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living with intention: support from our angels + guides

THE PULSE: Get Outta Your Comfort Zone

Well helloooo mid-October. For many of us, we had our first taste of some cool, crisp air…an instant reminder to wake up and truly experience your day, don’t just go through the motions — a theme that came through loud and clear in The Download.

And speaking of that awareness reminder, we’re feeling energy this week that pushes us out of our comfort zone. How can you mix up your daily routine? Or make a fun weekend plan? What’s something you’ve been wanting to try? Or something that you haven’t done in ages? It may require some extra effort, but it’s worth it. It’s easy to get comfortable and stay in our little bubbles, but seeking leads to growth — and that’s why we’re here. So this is your nudge to get out and try something new. Make that your intention!

Which is the perfect lead-in to this week’s podcast. Oh, we’re talking intention, intuition, angels, guides — and more!

Here’s to an intentionally phenomenal week ahead!THE PODCAST: Living with Intention: Help from Our Angels + Guides

On this week’s podcast we caught up with the mother and daughter team, Shareane and Adrienne, of Intentions Jewelry. Intentions Jewelry came highly recommended to us by some of our most trusted healers and practitioners. Karen and I each own several pieces ourselves and credit them for infusing us with specific and needed energies to push us forward and support us over the past few years.

During our conversation, we're talking about intention. What is it? How can intention be used in your every day? And you’ll get the scoop on how Intentions Jewelry came to be. How do their magical bracelets work and who are the intuitive women behind them? Shareane is both a Feng Shui Master, and an Intuitive who infuses each piece of jewelry with specific energy. Adrienne is also an Intuitive and is jewelry designer. Get ready for a fascinating conversation that will hopefully leave you living with intention and vibrating at a higher frequency. Here are some highlights. Robyn + Karen: Let’s start with the basics. What is an intention and how do you choose intentions for yourself? Shareane: An intention is something that I want. Something I want to do. A result that I want. Three times a year I sit down and I write out my intentions, and ask myself some important questions, like “What do I want from my life? What do I think is missing? Where do I want to go?” And with an intention, you have to have an action. It's not enough to say I have an intention that I'm going to lose 20 pounds this year and then go out and eat an ice cream cone! An intention is what you want combined with your action. The critical part is the action. And when you see that it works and that your life is shifting in a good way, you don't want to give it up! Robyn + Karen: Many of your bracelets are named after angels because angels have played a big role in your life. Can you tell us how you work with your angels? Shareane: I ask my angels for everything. They are attached to me and I'm attached to them. Robyn + Karen: Do you actually hear them? Shareane: Yes. And sometimes they physically appear. The first and probably most important angel that you really need to call on is your guardian angel because they know everything about you. They know what you're supposed to accomplish in this life. And you have more than one guardian angel. You have at least two, but you can have more. Many people think that their deceased loved one is their guardian angel, but a guardian angel has always been an angel and never in a physical body. In fact it was the angels that came to me about the idea of Intentions Jewelry. Robyn + Karen: What?! The angels inspired you to do the bracelets? Shareane: It was 20 years ago. I was focused on doing Feng Shui at the time, and I started giving these bracelets as a gift to people as a present when I finished a Feng Shui project. I had no intention at all of selling them but the angels insisted. Robyn + Karen: Adrienne, you are such a big part of this partnership with your mom. Can you talk about the bracelet selection process and how you work with people who aren't sure exactly what bracelet that they want to pick for themselves? Adrienne: It's usually about a 15 to 20 minute conversation with me. As you start speaking to me, your guides start talking. I'll start hearing which ones want to work with you. I just get the messages and I might say to you, “Goddess Isis is here. She wants to work with you.” And I could say something to that person like, “You procrastinate a lot and you're putting off something and you're not sure where you're supposed to be right now and we need to get you back on your path.” And they're like, “Oh my God, how'd you know? (laughs).” “I don't know!! Isis came through and she's telling me I'm here to work with you to get you back on your path.” I don't think I have ever helped pick a bracelet for somebody and it’s been wrong, because it's not us picking. It really is your guides coming through. We're just the vessel that they chose to speak to you through to say, “this one is it.” Thank you Adrienne and Shareane. We're so grateful for all the work that you're doing! Visit to find out more about these magical bracelets. And, you can also book an intuitive psychic reading with Adrienne by emailing her at You can also follow Intentions Jewelry on Facebook.

SECRET POWER: Setting Your Intention Practice

For this week's Superpower, Shareane gives you the tools for starting your own intention practice. Follow these simple steps to set your intentions, practice the art of forgiveness and release expectations for what you will receive (the real power for manifesting!!). Try it out for yourself! Step #1: Set Your Intentions Ask yourself the following intention setting questions: What is something I want to do? What do I want to feel like? What is the story I want to be telling? What do I want from my life? What do I think is missing from my life? Where do I want to go? Write these down freely, without editing yourself. Dream BIG! Step #2: Forgive Yourself Make a forgiveness list for anything that you don't feel you've accomplished yet. Do this exercise to forgive yourself for putting yourself down for not loving yourself enough. Ask yourself: What do I need to forgive myself for? What do I need to get rid of after I choose what it is that I want to do this year? Write these down as well…without judgment or self-criticism. These are in the past. Step #3: Release Then it’s time to release and let things go. Releasing is the most important step to allow positive energy to have the room to grow in its place. In order to attract what it is that you want, you have to be in alignment with it, which means your energy has to be vibing at that same frequency. So after you forgive yourself, release anything that is weighing you down and release it to the Universe knowing that the manifestation field is working with you to bring all of your intentions into reality. Have fun with this--and you will be surprised to see how powerful you really are!

THE DOWNLOAD: Activate Your Be-ingness

We are really “feeling into” the vibrant energy that is around us. The message is about allowing ourselves to really activate our “Be-ingness” versus amping up our “Doing-ness.” There is so much love, light and possibility around us all the time. We get to choose what we “see” and Robyn’s download invites us to feel it, and Karen’s reminds us that it’s more about the “seeking,” than the “finding.”

Either way, enjoy this fall frolic with your higher power!


You need to know how to take it all in. How to stop and feel and process the happenings of this life. You can’t be in just the doing. You must feel. There is so much energy around you, keeping things flowing and your soul is a part of it, but there is strength and importance in slowing down to enjoy and to acknowledge…to feel, really feel.

Love is the foundation for all. Be the love in each situation — it will always prevail. Pay attention to your own actions and how you approach each situation. Do you come at it from a place of love or fear? How can you move from a place of fear to a place of love? What if you consciously choose to be aware of this for one day this week? Think about how you are feeling and how you are going through your day. When you are triggered, do you immediately go to that place of fear? What can you do to shift your energy? To choose to have compassion for someone else or for yourself? How does your day change when you come from a place of love throughout your day? How can you make this a practice? Your life will be infinitely better.

It’s exciting to realize you have a choice. And then marry that choice with the slowing down wherever you can. Even though it may not feel like you are able to slow down — you are. We control our lives. Don’t let other things dictate your life.

Be love. Feel love. Give love. Receive love.

You will open up to so much light and a feeling of connectedness that you may have never felt before by coming from that place of love over fear. Life can become so full of awe. You may be amazed by the smallest of gestures. You will attract the frequencies that match this intention. And things will align even more perfectly in your life. It’s so exciting to be a part of it. You are strong and there is strength in love.


Do you know how beautiful it can be

to look at something

as if you are seeing it for the very first time?

It can always be that way on the journey of a seeker.

A seeker doesn’t need the map.

Curiosity leads it footsteps into new places

and beckons them to look again along the path of a familiar street

A seeker doesn’t need a destination.

They can meander in circles and still feel it’s been a journey.

A seeker loves the mystery of finding new spaces to explore.

People who live, speak or believe differently

Are soul-connected friends and teachers.

A seeker always looks for a new way home

Or embarks to discover new places to live in, even for a day.

Don’t be afraid to lose yourself on a brand new trail.

Give yourself the grace to wander

For those are the places of exquisite miracles.

Dream into the steps you take

And believe in the magic always.

It has been created for you

And is your own creation.

If is full of wonder

And wonder-full in the making

It is the “being” in the “seeking”

And the place where we find ourselves.


OCTOBER 18:Living with Intention: Support from Our Angels + GuidesWE WANT TO BE FRIENDSWe want to hear from you.

Are you at a crossroads in your life? Are you seeking guidance? What do you want to hear about? What practices have you tried? Do you have a healer or practitioner or spiritual modality that we need to know about?

And follow us on instagram at @seekingcenterofficial.

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